Top Times
3000m: 10:21.23
5000m: 17:16.49
5K: 19:45.6

Spring 2024
Finished 7th in the 3000m with a time of 10:21.23 at the Tampa Spartans Open and clocked 17:53.55 in the 5000m while finishing 9th at the Spartan Classic. She took home third spot in the USF Bulls Alumni Invitational in 17:31.43 and finished 14th with a 17:16.49 showing at the Pepsi Florida Relays. Goll also sealed third place at the South Florida Invitational in the 5000 stopping the clock at 17:32.84.

https://www.tfrrs.org/athletes/8611302/Florida_Gulf_Coast/Alayna_Goll.html
Fall (2023)

Goll placed 38th at the FAU Invite with a time of 19:45.55.  She was the third Eagle to cross the line at the Mountain Dew Invitational stopping the clock at 19:50.0.


Career Stats
Senior year in college was on the Sunshine State Commissioner's Honor Roll, placed 18th at the VSU Border Clash, and posted a top time of 19:57 for 5k and 24:45 for 6k. During track season placed second in the 3000 in the UCF Knights Invite and third in the 4x400m at the Sunshine State Conference. Ran the fifth and sixth fastest times for FSC in 2022. Produced a time of  18:23 in the 5K.

Academic 
Florida Southern: SSC Commissioner's Honor Roll (2018-2022) with a perfect 4.0 my junior year (2020-2021), D2 ADA Academic Achievement Award and USTFCCCA All-Academic (2019), graduated Cum Laude with Honors, Honors thesis title: “Sports Nutrition Knowledge and Dietary Quality in Female Collegiate Cross Country Runners”, Dean's List (Fall 2018, Fall 2019, Spring 2020), President's List (Fall 2020), Member of the Florida Southern chapter of Omicron Kappa Delta (ODK) (2021-2022), Member of Phi Epsilon Kappa (PEK) (2020-2022), Vice President of PEK (2021-22)

High School
Estero High School: three-time state qualifier (2015, 2016, 2017), the conference, district, and regional champion in 2017, district champion in 2016, won 2017 DDD Summer Invitational, finished sixth at Class 3A State Finals (18:35) as a senior, took first place at FACA Senior All-Star; Florida Southern: 18:37 5k PR, 23:16 6k PR, Top 10 in Sunshine State Conference as a Junior (2020-2021), placed 4th in Embry-Riddle Classic (2018); 17:45 5k ( Top 10 fastest freshman for 5k in Division II (Track, 2019)), 10:47 3000m, 4:50 1500m (Track)

Personal
Born 04/03/2000...Parents are John and Christine Goll, has two siblings, Emma and Gracie Goll.

Updated
4/23/24